Weigh In record (no journal entry) for 25 September 2020
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58.6 kg
Lost so far: 27.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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788 kcal
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Fat: 26.19g | Prot: 51.49g | Carbs: 101.92g.
Breakfast: Indomaret Pisang Ambon, Tempe, Tahu, Jagung Manis Kuning, Telur Rebus, Kembang Kol, Sawi Hijau. Dinner: Ultra Milk Low Fat Source Of Calcium Rasa Cokelat, Pepaya. more...
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Gaining 0.4 kg a Week
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gaaaluuh's Weight History
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