Weigh In record (no journal entry) for 25 September 2020
|
77.5 kg
Lost so far: 19.2 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
672 kcal
|
Fat: 33.42g | Prot: 12.30g | Carbs: 85.49g.
Breakfast: Mandarinas, Selecta Granola Baja en Grasas, Colun Yoghurt Batido Light. Lunch: Espaguetis con Salsa de Tomate y Albóndigas, Hellmann's Mayonesa Supreme, Patatas Fritas. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|