Weigh In record (no journal entry) for 25 September 2020
|
90.4 kg
Lost so far: 12.6 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
1291 kcal
|
Fat: 53.84g | Prot: 81.11g | Carbs: 127.28g.
Breakfast: Mandarinas, Exquisita Gelatina Light, Milkaut Queso Untable Light, Carrefour Tostaditas de Arroz con Sal. Lunch: Manzana, Manzana, Bola de Lomo, Garcia Ricotta, Espinacas Cocidas (Frescas), Brócoli, Zucchini. Dinner: Royal Gelatina Light Frutos Rojos, Tortilla de Huevos o Huevos Revueltos con Queso, Tortilla de Huevos o Huevos Revueltos con Queso, Tortilla de Huevos o Huevos Revueltos con Queso. Snacks/Other: Carrefour Tostaditas de Arroz con Sal, Milkaut Queso Untable Light, Milkaut Queso Untable Light. more...
|
|
2735 kcal
|
Exercise:
bicicleta fija - 1 hour, rutina de ejercicios ( básico y cuello) - 30 minutes, Sleeping - 5 hours, Resting - 17 hours and 30 minutes. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eleonora Olano's Weight History
|