Weigh In record (no journal entry) for 25 September 2020
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65.9 kg
Lost so far: 3.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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708 kcal
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Fat: 9.96g | Prot: 53.83g | Carbs: 108.90g.
Breakfast: Oba Suco de Abacaxi & Couve. Lunch: Abóbora, Cenouras, Alface, Tomates, Subway Cebola, Macarrão Fresco (Cozido), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Giassi Rosquinha de Polvilho, Banana Prata. Snacks/Other: Repolho, Subway Pimentão, Cenouras, Sadia Filezinho Sassami, Subway Cebola. more...
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Losing 0.8 kg a Week
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Deisepfau's Weight History
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