Weigh In record (no journal entry) for 25 September 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2065 kcal
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Fat: 56.90g | Prot: 116.44g | Carbs: 262.94g.
Breakfast: Marco Polo Ramitas, Hallulla, Colun Leche, Loncoleche Protein Milk. Lunch: Colun Yoghurt Light, Nestlé Jalea, Yema de Huevo, Años Dorados Crema de Verduras, Acuenta Gaseosa, Traverso Ají Chileno, Pepino (Pelado), Lechuga, Acuenta Aceite Vegetal, Zanahoria, Cebollas, Unimarc Posta Negra, Arroz Blanco. Dinner: Huevo Cocido, Santa Isabel Posta Paleta, McKay Galletas de Limon, Hallulla, Jumbo Pan Bocado de Dama. Snacks/Other: Acuenta Gaseosa Sabor Papaya, McKay Galletas de Limon, Pan Dulce. more...
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steady weight
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Martinfcast's Weight History
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