Weigh In record (no journal entry) for 25 September 2020
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71.1 kg
Lost so far: 2.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1250 kcal
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Fat: 72.96g | Prot: 57.44g | Carbs: 94.59g.
Breakfast: Омлет с Овощами. Lunch: Салат Овощной с Маслом, Теремок Суп Гороховый с Копчёностями . Dinner: Сарделька, Гречка Отварная. Snacks/Other: Яблонька Бурек с Тыквой, Сырники. more...
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Losing 0.9 kg a Week
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ludmila1247's Weight History
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