Weigh In record (no journal entry) for 25 September 2020
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77.5 kg
Lost so far: 8.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1144 kcal
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Fat: 42.26g | Prot: 50.86g | Carbs: 138.80g.
Lunch: Tomates, Cenouras, Swift Peito de Frango em Cubos, Arroz Branco (Cozido). Dinner: Bolo de Laranja, Ovo Cozido. Snacks/Other: Lindt Bombom, Lindt Bombom, Adria Biscoito Plus Life Frutas Vermelhas. more...
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Losing 0.4 kg a Week
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felipedlara's Weight History
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