Weigh In record (no journal entry) for 25 September 2020
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106.9 kg
Lost so far: 1.1 kg.
Still to go: 43.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1813 kcal
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Fat: 40.39g | Prot: 73.03g | Carbs: 323.48g.
Breakfast: ينسون اليانسون, بيضة مسلوقة. Lunch: القهوة بالحليب (قهوة لاتيه), صدر دجاج مشوي أو مخبوز. Snacks/Other: ماء الصنبور (ماء الحنفية), البلح. more...
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Losing 2.1 kg a Week
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hala93353's Weight History
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