Weigh In record (no journal entry) for 25 September 2020
|
55.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
2239 kcal
|
Fat: 107.87g | Prot: 93.53g | Carbs: 228.86g.
Breakfast: Chobani Flip Almond Coco Loco, Cucumber (with Peel), Carrington Farms Organic Ghee, Chlorophyll, Trader Joe's Gold Potatoes, Silk Unsweetened Soymilk, Simple Truth Organic Free Range Hard Boiled Eggs, Windset Farms Concerto Grape Tomatoes. Lunch: Donsuemor Madeleines, Kirkland Signature Extra Virgin Olive Oil, Trader Joe's Gold Potatoes, Skinless Chicken Breast. Dinner: Babybel Mini Original Cheese, Arla Havarti Cheese Slices (28g), Dr. Korner Гречневые Хлебцы, Philadelphia Regular Strawberry Cream Cheese. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kate907vor's Weight History
|