Weigh In record (no journal entry) for 25 September 2020
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84.3 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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2199 kcal
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Fat: 49.37g | Prot: 101.18g | Carbs: 343.73g.
Breakfast: Arroz Blanco, Manzana Verde, Bufalo Salsa Clásica , Guayaba, Pechuga de Pollo Hervida. Lunch: Zumo de Limón, Pechuga de Pollo Hervida, Zanahoria, Papa Cocida, Hershey's Chocolate Cookies 'N' Creme. Dinner: Gamesa Chokis, Zumo de Limón, Miel. Snacks/Other: Pastel de Queso, Gelatina. more...
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Losing 6.3 kg a Week
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PanchoPacman's Weight History
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