Eveline S. Holanda Lima's Journal, 25 Sep 20

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Weigh In record (no journal entry) for 25 September 2020

50.2 kg Lost so far: 19.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2020:

443 kcal

Fat: 6.75g | Prot: 42.16g | Carbs: 55.87g. Breakfast: Queijo Mozzarella, Forno Nobre Pão Integral. Lunch: Laranjas, Feijão Vermelho, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Dinner: Batavo Pense Zero Morango (200g), Morangos. more...

531 kcal

Exercise: Stairs (Climbing Stairs) - 35 minutes, Weight Training (moderate) - 1 hour, Apple Health - 22 hours and 25 minutes. more...

Losing 2.8 kg a Week

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Eveline S. Holanda Lima's Weight History

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