Weigh In record (no journal entry) for 25 September 2020
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63.4 kg
Lost so far: 9.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1273 kcal
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Fat: 84.05g | Prot: 78.46g | Carbs: 58.86g.
Breakfast: Stevia, Polvo para Hornear , Yoghurt Natural Doble Cero, Harina de Almendras, Fresas, Frambuesas, Arándanos, Ghee, Huevo, Stevia, Agua, Nopales, Espinacas. Lunch: Aguacate, Peñafiel Twist con Limón y Sal, Sanborns Chile Relleno de Carne. Dinner: Chile Guajillo, Salsa Inglesa, Ajo, Zumo de Limón, Sal, Pimienta Negra, Ghee, Camarones. Snacks/Other: Chocolate Amargo 95% Cacao, Yoghurt Natural Doble Cero, Pistachos, Almendras, Nueces, Frutevia Gelatina. more...
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steady weight
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Addy Marher's Weight History
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