Weigh In record (no journal entry) for 25 September 2020
|
59.0 kg
Lost so far: 13.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2020:
|
756 kcal
|
Fat: 44.61g | Prot: 47.11g | Carbs: 9.80g.
Breakfast: Good and Gather Pepper Jack Snack Bars, Hard-Boiled Egg , Coffee. Lunch: Good and Gather Pepper Jack Snack Bars, Hard-Boiled Egg . Dinner: Hard-Boiled Egg . Snacks/Other: Cabernet Sauvignon Wine , Good and Gather Pepper Jack Snack Bars, Hard-Boiled Egg , Coffee. more...
|
|
4061 kcal
|
Exercise:
Driving - 1 hour, Sleeping - 5 hours, Power Walking - 4 hours, Apple Health - 14 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MsNormaJean's Weight History
|