Weigh In record (no journal entry) for 25 September 2020
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72.6 kg
Lost so far: 14.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1202 kcal
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Fat: 58.23g | Prot: 43.45g | Carbs: 126.09g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Starbucks Banana Loaf. Lunch: Pepperidge Farm Thin Sliced 15 Grain, Scrambled Egg (Whole, Cooked) , Mayonnaise , Bacon (Cured, Pan-Fried, Cooked) . Snacks/Other: Tillamook Medium Cheddar Cheese, Triscuit Crackers Original, Great Value Pepper Jack Cheese. more...
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steady weight
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jlucero813's Weight History
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