Weigh In record (no journal entry) for 26 September 2020
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78.3 kg
Lost so far: 3.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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3053 kcal
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Fat: 94.95g | Prot: 129.80g | Carbs: 426.11g.
Breakfast: Kacang Panjang Hijau Dimasak (dari Segar), Ayam Goreng, Potongan Daging Babi Goreng, Nasi Kuning. Lunch: Sambal Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Tempe Goreng, Daging Babi, Nasi Kuning. Dinner: Cendol, Tango Tango, Pisang, Pangsit Goreng, Bakso Ayam. Snacks/Other: Mie Telur Kering, Pizza Kerak Tipis dengan Daging. more...
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Gaining 2.1 kg a Week
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kemala15's Weight History
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