Weigh In record (no journal entry) for 26 September 2020
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66 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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662 kcal
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Fat: 12.47g | Prot: 18.16g | Carbs: 128.00g.
Breakfast: Pisang Apel, Roti Panggang. Lunch: B.J. Bawang Merah Goreng, Pecel, Sayuran Rebus (tanpa Daging), Ubi Rambat (tanpa Garam, Dikeringkan, Dimasak, Direbus, Dipanggang). Dinner: Brokoli, Apel. more...
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Losing 3.5 kg a Week
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komangtrimeika's Weight History
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