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體脂：20.8
肌肉量：30.3
基代：934
內臟脂肪：1
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40.3 kg
Lost so far: 0.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2541 kcal
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Fat: 144.92g | Prot: 67.66g | Carbs: 234.74g.
Lunch: 炒茄子, 卜蜂 醃漬去骨雞腿排(蒜味), 義美 傳統板豆腐, 全聯 豬梅花肉, 炒雞蛋（整個）, 炒莧菜, 紫米飯. Dinner: 奶油車輪餅, 全家 明洞魚板, 麥當勞 (McDonald's) 蛋捲冰淇淋, 麥當勞 (McDonald's) 薯條(小), 月亮蝦餅, 五花肉. Snacks/Other: 曲奇餅（牛油或糖粉）. more...
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Losing 0.7 kg a Week
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 Comments
25 Sep 20 by member: cc1214
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謝謝！不過可能是歡樂體脂計的偽確幸XD ，這禮拜會去量inbody來面對現實，家裡的體脂計主要拿來看數字變化、維持狀態！
27 Sep 20 by member: zona98
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