Weigh In record (no journal entry) for 26 September 2020
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56.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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615 kcal
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Fat: 16.75g | Prot: 42.98g | Carbs: 76.66g.
Breakfast: Greenfields Low Fat Milk, East Bali Cashews Granola Chocolate Vanilla. Lunch: Ashitaki Mie Goreng Original, Chicken Breast (Skin Not Eaten). Dinner: Watermelon, Lettuce. more...
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Losing 0.5 kg a Week
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uhikari865's Weight History
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