Weigh In record (no journal entry) for 26 September 2020
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63.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2852 kcal
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Fat: 87.19g | Prot: 89.71g | Carbs: 401.25g.
Breakfast: Teh Manis, Kentang Goreng, Nasi Putih. Lunch: So Good Chicken Nugget Original, Nasi Putih, KFC Dada Ayam, KFC Rice. Dinner: Indomie Mi Goreng, So Good Chicken Nugget Original. more...
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Gaining 9.8 kg a Week
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julioandro's Weight History
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