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🌸🌸
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1562 kcal
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Fat: 46.43g | Prot: 61.95g | Carbs: 230.12g.
Breakfast: Champ Sosis Ayam, Roti. Lunch: Tempe, Tahu, Terung, Santan, Nasi Putih. Dinner: Santan, Tahu, Tempe, Pentol, Bakwan, Nasi Putih. Snacks/Other: Kin Bulgarian Style Yogurt Original, Madu, Pisang, Sosis Ayam, Roti. more...
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Losing 0.7 kg a Week
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Hey Jeya's Weight History
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