Weigh In record (no journal entry) for 25 September 2020
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83 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2020:
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1549 kcal
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Fat: 63.99g | Prot: 77.97g | Carbs: 165.59g.
Breakfast: Maçã, Bolacha de Arroz, Bolacha de Arroz, Ovo Mexido. Lunch: Batata-Doce (sem Casca, Cozido, Fervido), Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Empadão de Camarão. Dinner: Pizza de Queijo (36 cm), Pizza de Queijo (36 cm). Snacks/Other: Body Action Pasta de Amendoim Integral , Life Me Muffin de Amendoim com Banana. more...
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2479 kcal
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Exercise:
Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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vivi miranda's Weight History
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