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Gak nyangka aku bisa, semangat 8 kg lagi😍
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59.7 kg
Lost so far: 4 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1096 kcal
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Fat: 25.62g | Prot: 90.58g | Carbs: 128.82g.
Breakfast: Kacang Kedelai. Lunch: Kecap Asin (Kedelai), Minyak Wijen, Saus Tiram, Saus Teriyaki, Sawi Putih, Labu Siam, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Tropicana Slim Skim Milk Chocolate. Snacks/Other: Heavenly Blush Greek Yogurt Classic, Pisang, Pisang. more...
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Losing 1.1 kg a Week
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Nur Chaeni's Weight History
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