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go go go .. targer berikutnya angka 8..
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69.2 kg
Lost so far: 4.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1348 kcal
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Fat: 50.77g | Prot: 49.75g | Carbs: 174.66g.
Breakfast: Pisang Apel. Lunch: Teh Tawar, Wortel, Telur, Telur, Bayam, Telur, Tahu. Dinner: Coca-Cola Coca-Cola (Botol), KFC Paha Bawah Crispy, Nasi Putih, McDonald's French Fries (Medium). more...
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Losing 2.1 kg a Week
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minimanimotya's Weight History
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