Weigh In record (no journal entry) for 26 September 2020
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70.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1437 kcal
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Fat: 51.56g | Prot: 88.76g | Carbs: 151.76g.
Breakfast: Bakso Daging Sapi, Cimory Cimory Squeeze. Lunch: Salad Bar By Dennis Hadi Kungfu Chicken. Dinner: ABC Saus Sambal , Kentang Rebus, Ikan Salmon. Snacks/Other: Tropicana Slim Hokkaido Cheese Cookies, Bika Ambon, Moci Gemini, ABC Saus Sambal , Wang Korea Vegetable Dumpling, Tropicana Slim Cafe Latte, Ellenka Fiber Creme. more...
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Losing 0.7 kg a Week
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cicichepi's Weight History
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