Weigh In record (no journal entry) for 26 September 2020
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78.3 kg
Lost so far: 4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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522 kcal
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Fat: 23.24g | Prot: 43.58g | Carbs: 42.61g.
Breakfast: 魔芋絲. Lunch: 煮熟的南瓜, 衛龍 風吃海帶, 可口 可口奶滋 (12,5克), 清炒豆苗, 豬里肉（全塊，瘦肉）, 豆腐, 毛豆. more...
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Losing 1.8 kg a Week
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yiren0416's Weight History
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