Weigh In record (no journal entry) for 26 September 2020
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65.2 kg
Lost so far: 4.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2059 kcal
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Fat: 94.26g | Prot: 116.60g | Carbs: 185.44g.
Breakfast: Сахар, Творог 5%, Легкий Сливочный Сыр, Колбаса, Хлеб. Dinner: Хлеб, Тефтели с Рисом, Капуста Тушеная. Snacks/Other: Пирожок с Мясом, Легкий Сливочный Сыр, Колбаса, Хлеб, Банан. more...
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Losing 0.4 kg a Week
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Igorekkirilenko's Weight History
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