Weigh In record (no journal entry) for 26 September 2020
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69.3 kg
Lost so far: 3.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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539 kcal
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Fat: 32.24g | Prot: 29.06g | Carbs: 32.89g.
Breakfast: Сыр Российский, Я Любимый Конверт из Лаваша с Ветчиной и Сыром, Вареное Яйцо, Хлебный Дом Краюшки Ржано-Пшеничные. more...
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Gaining 2.1 kg a Week
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Alekss200672's Weight History
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