bolleke333's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
54.7 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
1334 kcal Fat: 76.84g | Prot: 104.60g | Carbs: 47.33g.   Lunch: Oudendijk Gouda Light Belegen, Biaform Provital, Ei. Dinner: Delhaize Gruyère Geraspte Kaas , Delhaize Grana Padano, Delhaize Kerstomaatjes, Spaghetti Pompoen. Snacks/Other: Atkins Chocolate Brownie NETTO, Buddy Buddy Protein 30% Nut Butter, Precision Engineered Whey Protein, Holland & Barrett Amandelmeel, Lily's Semi Sweet Baking Chips, Aardbeien, Oot Keto Granola, Campina Verse Kaas Mager. more...
1843 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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bolleke333's Weight History


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