Weigh In record (no journal entry) for 26 September 2020
|
54.7 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2020:
|
1334 kcal
|
Fat: 76.84g | Prot: 104.60g | Carbs: 47.33g.
Lunch: Oudendijk Gouda Light Belegen, Biaform Provital, Ei. Dinner: Delhaize Gruyère Geraspte Kaas , Delhaize Grana Padano, Delhaize Kerstomaatjes, Spaghetti Pompoen. Snacks/Other: Atkins Chocolate Brownie NETTO, Buddy Buddy Protein 30% Nut Butter, Precision Engineered Whey Protein, Holland & Barrett Amandelmeel, Lily's Semi Sweet Baking Chips, Aardbeien, Oot Keto Granola, Campina Verse Kaas Mager. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bolleke333's Weight History
|