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Bindarova
Journal
26 Sep 20
Bindarova's Journal, 26 Sep 20
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Weigh In record (no journal entry) for 26 September 2020
54.5 kg
Lost so far:
5.5 kg
.
Still to go:
1.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2020:
1219 kcal
Fat: 56.15g | Prot: 52.80g | Carbs: 122.44g.
Breakfast:
Белореченские Торты Торт Пеле.
Lunch:
Calve Американский Бургер Соус, Жареная или Запеченная Куриная Голень, Салат Айсберг, Delicados Тортилья, Лента Масло Кукурузное , Яйцо Куриное.
Snacks/Other:
Coffee Like Капучино на Обезжиренном Молоке (400мл).
more...
1334 kcal
Exercise:
Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 49 minutes.
more...
Gaining 0.4 kg a Week
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Bindarova's Weight History
View Complete History