Bindarova's Journal, 26 Sep 20

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Weigh In record (no journal entry) for 26 September 2020

54.5 kg Lost so far: 5.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:

1219 kcal

Fat: 56.15g | Prot: 52.80g | Carbs: 122.44g. Breakfast: Белореченские Торты Торт Пеле. Lunch: Calve Американский Бургер Соус, Жареная или Запеченная Куриная Голень, Салат Айсберг, Delicados Тортилья, Лента Масло Кукурузное , Яйцо Куриное. Snacks/Other: Coffee Like Капучино на Обезжиренном Молоке (400мл). more...

1334 kcal

Exercise: Resting - 17 hours and 11 minutes, Sleeping - 6 hours and 49 minutes. more...

Gaining 0.4 kg a Week

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Bindarova's Journal, 26 Sep 20

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Bindarova's Weight History