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Almost there
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85.6 kg
Lost so far: 19.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1017 kcal
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Fat: 76.93g | Prot: 68.38g | Carbs: 10.72g.
Breakfast: Boiled Egg, Olive Oil. Lunch: Arugula Lettuce, Olive Oil, Lamb Shoulder, Lettuce, Cucumber. Dinner: Cheddar Cheese , Deli Turkey or Chicken Breast Meat. Snacks/Other: Strawberries , Almonds . more...
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Losing 2.0 kg a Week
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rami kobari's Weight History
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