Weigh In record (no journal entry) for 17 August 2020
|
74.1 kg
Lost so far: 8.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 29.32g | Prot: 32.40g | Carbs: 128.01g.
Breakfast: Latte Macchiato, Hero Barretta. Lunch: Olio Extra Vergine di Oliva, Uovo Sodo, Orogel Melanzane Grigliate, Percoca. Dinner: Uva, Anguria, Olio Extra Vergine di Oliva, Biorì Pasta di Piselli. Snacks/Other: Hero Barretta. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martos951's Weight History
|