martos951's Journal, 17 Aug 20

Weigh In record (no journal entry) for 17 August 2020
74.1 kg Lost so far: 8.9 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2020:
888 kcal Fat: 29.32g | Prot: 32.40g | Carbs: 128.01g.   Breakfast:  Latte Macchiato, Hero Barretta. Lunch:  Olio Extra Vergine di Oliva,  Uovo Sodo, Orogel Melanzane Grigliate,  Percoca. Dinner:  Uva,  Anguria,  Olio Extra Vergine di Oliva, Biorì Pasta di Piselli. Snacks/Other: Hero Barretta. more...
Losing 0.7 kg a Week

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martos951's Weight History


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