dyaudyyy's Journal, 26 Sep 20

Weigh In record (no journal entry) for 26 September 2020
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2020:
377 kcal Fat: 7.68g | Prot: 36.96g | Carbs: 44.51g.   Breakfast: Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Qtela Keripik Singkong BBQ, Nabati Cheese Wafer. more...
441 kcal Exercise: Fitness Training (Workout) - 1 hour, Google Fit - 23 hours. more...
Gaining 0.0 kg a Week



     
 

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dyaudyyy's Weight History


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