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dyaudyyy
Journal
26 Sep 20
dyaudyyy's Journal, 26 Sep 20
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Weigh In record (no journal entry) for 26 September 2020
60 kg
Lost so far:
0 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2020:
377 kcal
Fat: 7.68g | Prot: 36.96g | Carbs: 44.51g.
Breakfast:
Kem Chicks Sayur Toge, Nasi Putih.
Snacks/Other:
Qtela Keripik Singkong BBQ, Nabati Cheese Wafer.
more...
441 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Google Fit - 23 hours.
more...
Gaining 0.0 kg a Week
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dyaudyyy's Weight History
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