Weigh In record (no journal entry) for 26 September 2020
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90.2 kg
Lost so far: 12.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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834 kcal
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Fat: 34.70g | Prot: 39.01g | Carbs: 100.93g.
Breakfast: Milkaut Queso Untable Light, Carrefour Tostaditas de Arroz con Sal. Lunch: Mandarinas, Manzana, Exquisita Gelatina Light, Exquisita Gelatina Light, Garcia Ricotta, Brócoli, Zucchini, Espinacas Cocidas (Frescas). Snacks/Other: Paladini Salamin Picado Grueso, La Serenísima Queso Sardo, Carrefour Tostaditas de Arroz con Sal. more...
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2731 kcal
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Exercise:
bicicleta fija - 1 hour, rutina de ejercicios ( básico y cuello) - 30 minutes, Sleeping - 5 hours, Resting - 17 hours and 30 minutes. more...
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Losing 1.4 kg a Week
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Eleonora Olano's Weight History
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