Weigh In record (no journal entry) for 26 September 2020
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59.8 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1554 kcal
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Fat: 38.31g | Prot: 21.12g | Carbs: 262.57g.
Breakfast: Baguette, M&M M&M, Hard Candy, Almonds, Pear. Lunch: Mayonnaise , Coca Cola Coca Cola, Yellow Sweet Corn, فروم باتي حار فروم باتي حار, Green Olives, White Rice. Dinner: Air Popped Popcorn . Snacks/Other: Honey , Sponge Cake, Honey , بقلاوة, Chocolate Cake (with Chocolate Frosting). more...
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Losing 1.4 kg a Week
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meriem lsk's Weight History
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