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eatonkeaton
Journal
26 Sep 20
eatonkeaton's Journal, 26 Sep 20
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Weigh In record (no journal entry) for 26 September 2020
64.0 kg
Lost so far:
17.7 kg
.
Still to go:
5.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 September 2020:
1636 kcal
Fat: 64.28g | Prot: 28.81g | Carbs: 232.92g.
Breakfast:
Crystal Light Liquid Strawberry Lemonade, Bigelow Tea Earl Grey Tea.
Lunch:
Vegetarian Vegetable Soup (Prepared with Water), Simple Truth Organic Natural White Corn Tortilla Chips.
Dinner:
Crystal Light Liquid Strawberry Lemonade, 4C Totally Light 2 Go Red Tea Peach Antioxidant Iced Tea Mix Sticks.
more...
2028 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 4.8 kg a Week
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eatonkeaton's Weight History
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