Weigh In record (no journal entry) for 26 September 2020
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77 kg
Lost so far: 19.7 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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141 kcal
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Fat: 5.91g | Prot: 1.70g | Carbs: 20.94g.
Breakfast: Queque, Dole Manzana Verde. more...
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Losing 3.5 kg a Week
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