Weigh In record (no journal entry) for 26 September 2020
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80.7 kg
Lost so far: 19.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1099 kcal
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Fat: 29.49g | Prot: 76.24g | Carbs: 143.52g.
Breakfast: Bolillo, FUD Jamón de Pavo Virginia Cuida-T, La Costeña Frijoles Ranch, Tortilla de Maíz, San Juan Claras de Huevo. Lunch: Patatas Cocidas, Guten Cortadillo, Arroz a la Mexicana. Snacks/Other: La Huerta Elote Entero, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Manzana, Lala Leche 100 Reducida en Grasa, Svetia Endulzante sin Calorías, Café. more...
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Losing 5.6 kg a Week
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Angel Hdz 16's Weight History
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