Weigh In record (no journal entry) for 26 September 2020
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77.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1297 kcal
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Fat: 65.52g | Prot: 78.07g | Carbs: 92.03g.
Breakfast: Lindt Bombom. Lunch: Torresmo, Bacon, Aurora Linguiça Toscana, Feijoada, Arroz Branco (Cozido). Snacks/Other: Lindt Swiss Classic . more...
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Losing 2.1 kg a Week
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felipedlara's Weight History
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