Weigh In record (no journal entry) for 26 September 2020
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54.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2242 kcal
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Fat: 78.45g | Prot: 110.71g | Carbs: 225.82g.
Breakfast: Sweet Red Peppers, Windset Farms Concerto Grape Tomatoes, Simple Truth Organic Free Range Hard Boiled Eggs, Arla Havarti Cheese Slices (28g), Silk Unsweetened Soymilk, Chlorophyll. Lunch: Reese's Peanut Butter Cups (Snack Size), Donsuemor Madeleines, Kirkland Signature Organic Strawberry Spread, Daisy 4% Small Curd Cottage Cheese. Dinner: Love Beets Cooked Beets, Kirkland Signature Olive Oil, Simple Truth Organic Tomato Ketchup, Buckwheat, Skinless Chicken Breast. Snacks/Other: Pepperidge Farm Milano Cookies - Dark Chocolate (2), Lifeway Foods Nonfat Plain Kefir, Drumsticks Lil Drums Vanilla with Caramel Sauce, Dessert Italiano Tiramisu. more...
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Losing 3.5 kg a Week
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kate907vor's Weight History
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