Weigh In record (no journal entry) for 26 September 2020
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58.1 kg
Lost so far: 4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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387 kcal
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Fat: 12.86g | Prot: 20.46g | Carbs: 49.41g.
Lunch: Carne de Vaca Assada, Salada de Frutas, Alface, Arroz Branco (Cozido). more...
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Losing 5.6 kg a Week
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jedianesilva's Weight History
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