Weigh In record (no journal entry) for 26 September 2020
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42.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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2417 kcal
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Fat: 100.41g | Prot: 148.87g | Carbs: 231.71g.
Breakfast: Kerupuk Makanan Ringan, Es Teh, Tahu Goreng, Tempe Goreng, Alfamart Ikan Pindang, Tumis Kangkung, Nasi Putih. Lunch: Alfamart Ikan Pindang, Tumis Kangkung, Tempe Goreng, Tahu Goreng, Nasi Putih. Dinner: Es Kelapa Muda, Nasi Putih, Bakso dengan Saus (Campuran). Snacks/Other: Rujak. more...
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Gaining 0.8 kg a Week
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Nia ist_'s Weight History
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