Weigh In record (no journal entry) for 26 September 2020
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66.8 kg
Lost so far: 4.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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420 kcal
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Fat: 13.24g | Prot: 54.40g | Carbs: 18.52g.
Lunch: Tomates, Alface, Filé de Frango Grelhado, Filé de Peixe Empanado. more...
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Losing 0.7 kg a Week
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Nana_costa's Weight History
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