Weigh In record (no journal entry) for 27 September 2020
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81.5 kg
Lost so far: 2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1028 kcal
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Fat: 27.68g | Prot: 38.17g | Carbs: 166.52g.
Breakfast: Susu Kedelai, Stroberi. Second Breakfast: Nanas. Lunch: Semangka, Nanas, Pangsit Polos. Tea: Jagung Rebus. Dinner: Ketoprak. Snacks/Other: Semangka. more...
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Losing 1.4 kg a Week
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Comments
Akhirnya turun juga kan kak semangaaaat
29 Sep 20 by member: cittrae
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Iya ka 🤭 masih menetap sampe skrg.. Tetep semangat.. badan entengan
02 Oct 20 by member: Dini_Maryani
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Dini_Maryani's Weight History
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