Weigh In record (no journal entry) for 27 September 2020
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58.1 kg
Lost so far: 10.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1293 kcal
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Fat: 69.85g | Prot: 61.84g | Carbs: 110.86g.
Breakfast: Perkedel Jagung, Bubur Candil. Lunch: Kerupuk Udang, Ikan Panggang, Daging Sapi, Urap, Tempe Rebus, Nasi Putih, Finna Food Sambal Terasi Uleg, Perkedel Jagung. Snacks/Other: Silver Queen Chunky Bar Almond. more...
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Gaining 0.7 kg a Week
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caesaratna's Weight History
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