Weigh In record (no journal entry) for 26 September 2020
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79.6 kg
Lost so far: 20.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2020:
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1486 kcal
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Fat: 70.95g | Prot: 84.41g | Carbs: 127.33g.
Breakfast: Puro Sol Jugo de Naranja, Paladini Queso Tybo, Jamón Cocido, La Serenísima Leche Descremada, San Alfonso Pan de Molde de Salvado. Lunch: Crema de Leche, Milanesa de Carne al Horno, Puré de Papa. Snacks/Other: Nueces, Ser Postre Chocolate. more...
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Losing 2.8 kg a Week
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lautaroordonez's Weight History
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