Weigh In record (no journal entry) for 27 September 2020
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56.2 kg
Lost so far: 13.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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570 kcal
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Fat: 17.13g | Prot: 41.43g | Carbs: 63.79g.
Breakfast: East Bali Cashews Granola Chocolate Vanilla, Greenfields Low Fat Milk. Lunch: Ashitaki Mie Goreng Original, Chicken Breast (Skin Not Eaten). Dinner: Watermelon. more...
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Losing 1.4 kg a Week
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uhikari865's Weight History
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