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Sdh 3 bulan lepas healthy food. badan pegel2 kegemukan. mulai hari ini semangat lagi
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85.2 kg
Lost so far: 0 kg.
Still to go: 31.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1118 kcal
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Fat: 68.37g | Prot: 29.21g | Carbs: 101.92g.
Breakfast: Blue Band Mentega, Telur Ceplok, Nasi Goreng, Madu, Jeruk Nipis, Melon, Pepaya. more...
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Gaining 0.5 kg a Week
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Silver 17's Weight History
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