Weigh In record (no journal entry) for 27 September 2020
|
50.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2020:
|
886 kcal
|
Fat: 27.08g | Prot: 25.07g | Carbs: 133.38g.
Breakfast: Tropicana Slim Sweetener Classic, Kartika Sari Pisang Bolen. Lunch: Tempe Goreng, Finna Food Sambal Terasi Uleg, Kerupuk Udang, Rempeyek, Tahu Kukus, Sayur Asem, Tempe Bacem, Tempe Bacem, Nasi Putih. Snacks/Other: Nangka, Kartika Sari Pisang Bolen. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rahma WN's Weight History
|