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31.0
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52.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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1407 kcal
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Fat: 60.14g | Prot: 125.29g | Carbs: 100.44g.
Breakfast: 芭樂, 地瓜葉, 皇宮菜, 無糖豆漿, 水煮蛋, 蘋果, 木耳, 好菇道 鴻喜菇, 玉米筍, 雞湯, 全家 匈牙利香草烤雞翅. Lunch: 統一 AB無加糖優酪乳, 魚, 酪梨. more...
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Gaining 0.7 kg a Week
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SunnyLi1230's Weight History
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