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差了0.1公斤，上個廁所就沒了。
今天要來開烤，放開心胸吃吧！
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55.2 kg
Lost so far: 7.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2020:
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2718 kcal
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Fat: 126.72g | Prot: 163.36g | Carbs: 221.68g.
Breakfast: 拿鐵咖啡, 7-11 茶葉蛋, 光泉 光泉無加糖濃豆漿. Lunch: 花枝, 黑橋牌 火烤香腸, 豆干, 杏鲍菇, 玉米筍, 統一 肉燥麵 (75克), 全聯 牛五花火鍋肉片, 甜不辣, 豬里肉（全塊，瘦肉）, 雞屁股, 雞心, 宏亞 新貴派巧克力, 摩斯漢堡 紅茶. Dinner: 水煮肉片, 清蒸或水煮扇貝, 清蒸或水煮蝦, 統一 肉燥麵 (75克). Snacks/Other: 全家 紅茶雙餡鬆餅. more...
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Gaining 0.7 kg a Week
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iliveintaiwan's Weight History
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